Sunday to Sunday include a full wellness program! Weekly rates include a full wellness program!
Ready for a week-long get-away to this east coast wellness Retreat? How about a destination that is full of relaxation, delicious food prepared fresh at every meal, cabins that meet your every need and fitness classes to kick start a healthier less stressed you? Great for friends or solo travelers! We’ve recently returned from this destination too!
No matter what your weight loss goals and challenges are, Skyterra Wellness Retreat is your opportunity to make meaningful progress. When life gets in the way of taking care of yourself, our team of caring experts helps you break old cycles, jump-start new healthy habits, and revitalize your lifestyle every step of the way. A holistic, scientifically informed weight loss philosophy teaches you how to lose weight, keep it off, and enjoy yourself in the process.
If you are desperate to lose weight, it’s tempting to sign up for a quick fix like a boot camp, fitness camp, weight loss camp, or some other place that will force you into strict diets and all-day workouts. You might lose weight while you’re there, but after you leave, you’re on your own again. You deserve to feel better! You deserve Skyterra – a mountain retreat where you can set aside life’s obligations and focus on your own health and well-being.
Personalized-Classes small so you receive plenty of individual attention. All fitness levels are welcome.
Sustainable-A holistic view of wellness focuses on managing stress, consistent movement, and eating real, whole foods (plus plenty of nature and adventure) so you can make changes that actually stick.
At Skyterra, the emphasis in unplugging from everyday life and reconnecting with nature and your own instincts toward wellness. A program encompasses a rich roster of high- and low-intensity fitness classes, yoga, meditation, enriching talks, stress management coaching, nutrition and culinary workshops, guided hiking, and much more.
What’s Included: 7 nights accommodations (private lodge or cottage), roundtrip airport transfers (Asheville or Greenville, NC), three delicious healthy meals (catered to your dietary needs and preferences), snacks, fitness screening and assessment, fitness classes (hiking, yoga, cardio), , educational classes, cooking demo, tax and all service fees.
A typical day at Skyterra starts with a guided trail walk around 7:00 am, followed by breakfast at 8 am. Following breakfast, enjoy an interval cardio class, participate in a circuit fitness session, or join a hike to a nearby waterfall.
By then, it’s lunchtime! After the mid-day meal, you’ll have another opportunity to take in a lecture, work on mindfulness breathing, or delight in the seasonal offerings of a pool class or paddleboarding. Enjoy some pre-dinner yoga, or learn a few kitchen techniques in a cooking demo and then head back to the culinary center for the last meal of the day.
After-dinner activities might include off-campus recreational field trips, campfire gatherings, more guided self-improvement sessions, or simple downtime.
This format, combined with dynamic, personalized attention from our staff members, is the perfect setting to reset, relax, and rebuild. Previous guests have sought assistance for issues including, but not limited to:
*Needing a “reset” in life
*Sustainable weight loss
*Reliance on medications
*Work and family-related stress management
*Recovery from a traumatic loss, illness, or life change.
Please note that the exact schedule varies according to the season and guests’ interests and that every day is slightly different to keep both short-term and long-term guests inspired.
Fitness classes are held multiple times a day. Every week includes yoga, strength-training, low- and high-intensity cardio, along with hiking and meditation sessions and an array of exciting, one-of-a-kind strength-training classes. Small group size means you’ll always be appropriately challenged, whether you’re a complete newbie or you’ve had a fair amount of fitness education under your belt already.
PLUS once you are at home, through the web portal you’ll have continued access to all of the handouts, notes and other lecture materials. The best part is that you’ll also be able to follow along with original videos straight from the Skyterra team. Strength train, get in some heart-pumping cardio, meditate, or do one of our signature yoga practices right in the comfort of our own home! There’s also a steady stream of cooking demonstrations and recipes from their culinary team available to you!
Book by December 30th for travel through 2020, and receive a $35 Visa Gift Card compliments of us!
RATES – 2019 Sunday to Sunday:
Now – October 2019 – $3,500 one week
Two Weeks – $3,325 per week
For more dramatic results toward reaching your wellness goals, stay at least two weeks for healthy habits that are more likely to become part of your established routine
Three Weeks – $3,150 per week
A stay of three weeks or more can provide the most significant benefits for guests who need extra time to relax and recharge.
Book by December 30th for stays through 2020 and receive a $50 Visa Gift Card compliments of Just Spas & Adventures!
Contact us today for more information or to book this great affordable destination!