Shane Diet – Honors Haven – Ellenville, NY
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June 9 – September 1, 2013
Summer Weight Loss Program for Young Adults 18-25 and 26+
An effective, safe and sustainable weight loss program! Eating correct portions of healthy, well-balanced food combined with a habit of regular exercise will help you lose the weight. Understanding and changing bad eating habits and developing good ones will help you keep it off . And when it all comes together in an encouraging, caring and sage environment at this premiere weight loss resort…it’s just that simple.
What’s Included: Accommodation, three meals a day (plus snacks), AM Sunrise walk and stretch, classes designed to torch calories, build strength, and master foundational exercise technique (Acqua Fit Pool Training, Yoga, Weight Training, Kickboxing, Partner Training Exercises, Breathe and Stretch, Spin), workshops on nutrition. Learn from fitness coaches, evening activity (Volleyball, Guided Relaxation, a Nutrition Seminar, Poker Night, Movies, Trivia, and Dance Parties)Result-oriented program situation on 250 acres, in a valley surrounded by scenic mountains and a wonderful place to spend time. The Catskill Mountains typical temperatures are low 80’s during the day and 70’s in the evening.
Complimentary welcome gift upon arrival!
One or two weeks:
Single: $2,300 per week/Double share $1,850 per week/Triple $1,550Three or four weeks:
Single: $2,250 per week/Double share $1,800 per week/Triple $1,500Five or six weeks:
Single: $2,200 per week/Double share $1,750 per week/Triple $1,450Seven or eight weeks:
Single: $2,150 per week/Double share $1,700 per week/Triple $1,500
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