Luxury Yoga Retreat – Costa Rica

Located in Costa Rica, sandwiched between Nicaragua to the north and Panama to the south, is one of the most beautiful resorts in Central America – The Retreat.

This newest retreat which last year has become an all-inclusive “yoga retreat” is a special place. The Retreat is named after its location, in Altos del Monte de Atenas, “altos del monte” translated as “the top of the mountain.” 

Birthed in 2014, The Retreat Costa Rica is the brainchild of Celebrity Chef, two-time best-selling author and Health and Wellness Life-Coach, Diane Stobo whose goal was to create a transformational wellness center, literally “Heaven on Earth”, where every day people could come to escape the chaos and stresses of their lives and take an opportunity to reset their internal sense of balance in a nurturing and gentle environment.

Located less than 30 minutes from San Jose International Airport and nestled in the arms of a quartz mountain and overlooks a stunning balcony to the Pacific Ocean. The Retreat provides panoramic views extending over 60 miles across the world-renown beauty of Costa Rica. This destination is more than a luxury wellness destination; it truly is ‘Heaven on Earth’; a place where visitors can let go of the stresses of everyday life and learn how to create the inner feeling of balance within that you have always dreamed of having in your life.

Peace, harmony and tranquility are the keys what The Retreat provides you with to a happy, healthy and youthful life. Guests leave with the necessary tools and information to continue to harness these keys in their everyday lives.

The moment you step foot on property, Pura Vida! Your life of wellness begins.

The Six Core Tenets of The Retreat Costa Rica:

• Stress Reduction
• Cultural Involvement
• Gentle Physical Activity
• Spiritual Connectedness
• Wellness Recovery and Self Care
• Organic, Whole Clean Eating as a Lifestyle

This secluded 8-acre estate features 11 inviting, well-appointed, luxury rooms, a Retreat Sanctuary Spa, fitness center, yoga house studio, teaching kitchen, outdoor saline pool with a waterfall and comfortable bench seat underneath and hot tub, and delicious healthy dining also has a 1,400 square foot outdoor terrace with a gas fire pit.

You’ll find thoughtful touches like bathrobes and slippers, as well as comforts such as Tempur-Pedic beds and Egyptian cotton sheets. Guests will also find free WiFi in public spaces, balconies, and room service. Each room here will provide you with a balcony and a seating area. You can enjoy mountain views and a balcony from the Jr. Suites or Premium Casitas. Extras include a sofa and a fan.

At The Retreat Costa Rica you will find a fitness center, swimming pool with views to the mountains and the Nicoya Peninsula, luxury spa with sauna, massages, yoga classes, and organic permaculture ponds with fish. An array of activities can be enjoyed on site or in the surroundings, including hiking.

Vida Mia Healing Center & Spa –  “BEST SPA IN THE AMERICAS”
Vida Mia the most luxurious healing center & spa in Costa Rica. A world class destination spa perched on a high vibrational crystal mountain that was created to serve all healing modalities that begin in nature. With our innovative and organic remedies fused with the wisdom of ancient therapies and the metaphysical powers of the four elements , earth, water, air and fire, we have connected health, beauty, relaxation and healing. We focus on genuine therapeutic treatments and hands on experiences to connect, nurture, protect and heal the Mind-body health systems.

The best retreats are ensconced in nature, bringing guests closer to the Earth and more in touch with themselves.  Offering healthy local food with three delicious meals a day, along with opportunities to go out and experience this beautiful and diverse country.

Ready to Revive and Renew?
This most popular five Night Package seems to be a good amount of time to let go of old habits, rest and revive, and develop or renew some of the wonderful habits that your body loves so much but sometimes loses in the face of everyday life. This 5-night package reminds you how it feels to be fully present in your body, desire healthy foods, and want to move in gentle ways. Spend five full days in heaven which provides the total-body adjustment and is just what your inner-self needs to continue to take on the world back home.

What’s Included:

• Beautiful Luxurious accommodations in a Heavenly Healing Environment
• All Meals “Tico Fresh” Cuisine
• Daily Morning and Afternoon Yoga Class
• Daily Fruit Snacks in the Morning
• Daily Bocas and Smoothies in the Sunset
• Two Mid-morning Wellness Workshop
• 60 Minute Healing Massage Per Person
• Free Daily Room Cleaning Service
• Front Desk 24 Hours
• Turndown Service
• Hike to Forest Municipal (weather permitting)
• A trip to the feria-local farmers market (dates permitting)
• Full Access to Gym, Vapor Room, SPA Facilities

Your Daily Schedule
6:00 – 6:30 AM-(Self-guided) Morning Nature Meditation and Bird Watching
6:30 – 7:00 AM-(Self-guided) Coffee Served, Morning Green Juices
7:00 – 7:30 AM-Morning Burst (self-guided)
8:00 – 9:00 AM-Yoga Practice
9:00 – 10:30 AM-Breakfast
11:30 AM-Smoothies and Fruits
1:00 – 2:30 PM-Cold Lunch
3:00 3:45 PM-Wellness Class
4:00 – 5:00 PM-Restorative Yoga
5:15 – 6:00 PM-Bocas at Sunset
7:00 – 8:30 PM-Relaxing, Sit-down 3 Course Dinner
9:00 – 10:00 PM-Yoga Deck Fire Pit (Weather Permitting)

PLUS optional (+additional) day excursions! There are many local day trips to satisfy a wide range of desires, from challenging hiking trips to leisurely walks through the local wildlife refuge. There are artisan chocolate tastings, and organic coffee farm tours, beach days with surf lessons or boat trips, trips to the farmer’s market, and of course the beloved zip lining.

Disconnect and Transform
 7 Night Package will transform your body completely. You can bet you will lose noticeable weight and toxins, your skin will brighten, your body will be pain free, your bloat and discomfort will subside. Your mind will be clearer and better able to focus and stressful situations easier to handle. Disconnect and Transform is exactly what you need to learn new habits, enjoy the feeling of lightness, reconnect with your body completely and take a whole new you home.

Package rates include

• Beautiful luxurious accommodations in a heavenly healing environment
• All Meals, “Tico Fresh” Cuisine
• Daily Morning and afternoon Yoga Class
• Daily Fruit Snacks in the Morning
• Daily Bocas and Smoothies in the Sunset
• Full access to GYM, Vapor Room, SPAFacilities
• Three Mid-morning Wellness Workshop
• 60 Minute Healing Massage and Scrub Per Person
• Free Daily Room Cleaning Service
• Front Desk 24 Hours
• Turndown Service
• Hike to Forest Municipal
• A trip to the feria-local farmers market (dates permitting)

REVIVE & RENEW
Package rates include
4-6 Night Package is our most popular as it seems to be a good amount of time to let go of old habits, rest and revive, and develop or renew some of the wonderful habits that your body loves so much but sometimes loses in the face of everyday life. Our 2 – 4 Night Package reminds you how it feels to be fully present in your body, desire healthy foods, and want to move in gentle ways. 2 – 4 full days in heaven provides the total-body adjustment and is just what your inner-self needs to continue to take on the world back home.

Package rates include:

• Beautiful Luxurious accommodations in a Heavenly Healing Environment
• All Meals “Tico Fresh” Cuisine
• Daily Morning and Afternoon Yoga Class
• Daily Fruit Snacks in the Morning
• Daily Bocas and Smoothies in the Sunset
• Two Mid-morning Wellness Workshop
• 60 Minute Healing Massage Per Person
• Free Daily Room Cleaning Service
• Front Desk 24 Hours
• Turndown Service
• Hike to Forest Municipal
• A trip to the feria-local farmers market (dates permitting)
• Full Access to Gym, Vapor Room, SPA Facilities

DESTINATION DETOX – 6 nights
Whether you are needing recovery time from a medical procedure, looking to achieve more balance in your life, eliminate unhealthy habits, lose weight, reset your body for ultimate health, slim down for a special occasion or simply indulge in time away just for you, Destination Detox is your perfect getaway. Destination Detox is proven to transform and create overall wellness by combining physical activity, nutritional food, joyful spirit, beautiful environment, laughter and lots of love on our crystal mountain in the center of Costa Rica. Pura Vida!!

This six-night program is thoughtfully mapped out for each guest to maximize results with a combination of raw foods, juices and farm-to-table meals inspired by Diana Stobo and her special Detox Programs that are proven to be effective. We use the fresh, organic foods of the region, mostly grown on our property. Each meal is well balanced, simple, organic, nourishing and delicious. Daily mind and body exercises, immersion in nature along with a juice-cleanse day and education finishes the program for ultimate lightness and re-balancing. You will leave refreshed and rejuvenated!

Package rates include:

• Beautiful Luxurious accommodations in a Heavenly Healing Environment
• Raw Food Detox Menu
• Morning and Afternoon Yoga Class
• Mid-morning Wellness Workshop
• A trip to the feria – Local Farmers Market
• Full access to GYM,  Vapor Room, SPA Facilities
• 60 Minute Healing Massage
• Free Daily Room Cleaning Service
• Front Desk 24 Hours
• Turndown Service
• Epic Sunsets

**All rates plus 13% tax/service charges (excludes spa services)

Contact us for more information or to inquire about packages.

PLUS book a 5 night stay and receive a $35 resort credit compliments of us!

Code: QW