Hilton Head Health Jump-Start/Weight Loss Programs/Healthy Get-away

Visit Hilton Head Health (H3) to experience the award-winning Jump-Star, Living Well and LoseWell4 Programs.

Health and wellness requires self-awareness and a connection between your mind and body. The open and supportive community at H3 helps nurture self-awareness, and mind and body connection through self-reflection, and group forums on topics such as body image, life transitions and self-discovery. You will have the opportunity to establish a mind and body connection, and evaluate what truly matters in your life at this destination as this is truly “all about you”!

PLUS mention promo code H3 and book by October 31st for travel through April 30, 2018 and receive additional per person $100 H3 cash on all stays of 7 nights or more compliments of Just Spas & Adventures! Book a Lose Well 4 Program and receive an additional  complimentary additional $100 H3 cash or Visa Gift Card!

SPECIAL PROMO RATES ON ALL PROGRAMS THROUGH NOVEMBER 18, 2017!
All prices reflect a private bedroom and bath in a shared 3 bedroom villa. These 1600 sq. ft. condos each have two or three private bedrooms and baths, plus a shared living and laundry area. Upgrade to a shared 2 bedroom villa for less than $50 per night. If you are interested in reserving a private villa, please contact us for best pricing.

HURRY! Take Advantage of excellent Young Women’s Package now – September 2, 2017:
H3 is not here to teach you how to ‘diet’ or to ‘beat you up’ with exercise.  H3 wants to show you how good it feels to make healthy choices for your body.  Experience how good it feels not to worry about what the scale says, or about what others think about your appearance.  Because you feel good about you. Learn strategies on how to free yourself from bingeing, emotional overeating, and yo-yo dieting. You will discover how fueling your body with the proper nutrition, and participating in regular exercise you enjoy can change your outlook on eating, exercise, and body image for the rest of your life.

Join H3 and other young women like you between now and September 2nd to enjoy these special sessions added to the program of your choice just for you:

– Support group (once/week)

– Smart Cart Grocery tour

– Recreational session of your choice (kayaking, paddle boarding, biking) *See weekly schedule for details.

Save with Special Offers on all of these programs:

LIVING WELL  (arrive any Sunday for minimum 7 night stay)
Start your journey to wellness for those inspired to live healthy.  This program provides the best blend of healthy food, fitness options and wellness education.

What’s Included:
Private bedroom/own bathroom in shared Villa Accommodations PLUS

• Roundtrip airport transfers from Savannah or Hilton Head Airport
• Healthy Delicious Cuisine(3 meals & 3 FitBites daily)
• FMS Screening
• Core schedule of fitness classes and education seminars
• 24-hour access to our fitness and pool facilities
• Access to Indigo spa, Healthy Kitchen events, and private professional consultations
• Complimentary transportation to and from Hilton Head (HHH) and Savannah (SAV) airports
• H3 Cash to spend on additional services

Now thru September 2

$4,200 / week 
First Time Guest: $3,570/Returning Guest: $3,360
Early Bird: $3,150*
Book Now – $250 H3$ Included!

September 3 thru November 18
First Time Guest: $3,953/Returning Guest: $3,720
Early Bird: $3,488*
Book Now- $500 H3$ Included

*Early Bird bookings 60 days prior to arrival

JUMP START (arrive any Sunday for minimum 7 night stay)
Choose a 7, 14, or 21 Day jump-start weight loss program designed to help you quickly get on track and create a plan for home.

Now thru September 2

$4,200 / week
First Time Guest: $3,570/Returning Guest:$3,360
Early Bird: $3,150*
$250 H3$ Included

September 3 thru November 18
First Time Guest: $3,953/Returning Guest: $3,720
Early Bird: $3,488*
$500 H3$ Included

*Early Bird bookings 60 days prior to arrival

What’s included:
Private bedroom/own bathroom in shared Villa Accommodations PLUS

• Roundtrip airport transfers from Savannah or Hilton Head Airp0rt
• Healthy Delicious Cuisine(3 meals & 3 FitBites daily)
• Health Screening PLUS FMS Screening
• Health Consultation
• Daily Cardiovascular Training
• Daily Strength and Conditioning
• Daily Recovery Therapy
• Weekly Cooking Demonstration
• Weekly Mindful Eating Session
• Weight Loss Education Sessions
• Access to over 50 different classes on the CORE Schedule (Living Well)
• H3 Cash to spend on additional services

BRING A FRIEND(S) and SAVE up to 30%!  (arrive any Sunday)
WOW, why not enjoy great savings when you attend together and share accommodations! Getting healthy is so much more fun when you’ve got a friend by your side. And now when you and a companion book and arrive together you’ll reap some tremendous savings. Your own private bedroom/bathroom in a shared villa accommodation.

Bring a Friend: You each save 20% / Group of 3: You each save 25% / Group of 4: You each save 30%

Bring A Friend or Stay Awhile and Save up to 30% on Living Well, Jump-Start or LoseWell 4 Programs!

Save 25% with the 60 day Advance Booking Promotion
Plan ahead and save $$ with our Advance Booking Discount. Guests that book a 7+ day or more will save 25%!
*Discount available on ALL 7+ day programs.  Valid on all new reservations. Changes to reservation may be subject to fees. Blackout dates apply. Cannot be combined with other offers.

LoseWell 4 (Sunday arrival/minimum 28 day stay)
This program is a minimum 4 week Lose Well 4 program is designed for those ready to transform their health, body and mind. This personalized in-depth program is the most comprehensive weight loss and behavior change program ever offered.

Now thru September 2

Rates Starting at:
$18,250 / month 

$12,775 / month
$1,000 H3$ Included

September 3 thru November 18

Rates Starting at:
$20,300 / month

$14,210 / month
$2,000 H3$ Included

What’s Included:
Private bedroom/own bathroom in shared Villa Accommodations PLUS

• Roundtrip airport transfers from Savannah or Hilton Head Airp0rt
• Healthy Delicious Cuisine(3 meals & 3 FitBites daily)
• Pre and Post Health Screening/Blood Lipid Profile
• Pre and Post Complete Fitness Assessment with FMS
• Health Consultation
• Weekly Fitness Coaching
• 1 Weekly Group Counseling
• 4 Individual Consultations
• Metabolic Assessment
• Weekly Cooking Demonstration
• 2 Small Group Training Sessions Daily
• 2 Small Group Yoga Recovery Sessions Weekly
• 4 Pilates Reformer Sessions
• 4 PNF Assisted Stretching with Heat Therapy
• 4 Myofascial Rolling with Cold Therapy
• Weekly Weigh in
• Take Home Strategy: 4 Week Educational Series on Fitness, Nutrition, and Behavioral Health
• Access to over 50 different classes on the CORE Schedule (Living Well)
• $2000 H3 cash
• H3 Cash to spend on additional services**

Just need a “quick” Healthy Get-away for 3 or 4 nights to reset your body and mind? Come stay for a long weekend or jettison the office mid week. H3’s Healthy Getaway package will help you clear your mind, nourish your soul, and kick-start a healthy eating and exercise routine.

HEALTHY GETAWAY
Escape for a 3 or 4 night wellness retreat. Arrive Sunday or Thursday for a 3 night stay. Or arrive Wednesday for a 4 night stay. Bring A Friend and Save up to 30% on your Healthy Get-away!

Now thru September 2

$600 / night
First Time Guest: $510/Returning Guest: $480
Early Bird: $450*
$50 / night H3$ Included

September 3 thru November 18

$650 / night
First Time Guest: $553/ Returning Guest: $520
Early Bird: $488*
$50 / night H3$ Included
*Early Bird bookings 60 days prior to arrival

Spend a few days at this award winning wellness retreat. This package includes:

What’s Included:

• Roundtrip airport transfers from Savannah or Hilton Head Airp0rt
• Healthy Delicious Cuisine(3 meals & 3 FitBites daily)
• Core schedule of fitness classes and education seminars
• 24-hour access to our fitness and pool facilities
• Access to Indigo spa, Healthy Kitchen events, and private professional consultations
• Free transportation to and from Hilton Head and Savannah airport
• Private bedroom/own bathroom in a shared three bedroom villa

• ** Additional services: H3$ can be used for any of these services. Individual services, special events, and spa services are subject to availability and may change seasonally: Spa, Fitness, Recreation, Culinary, Body & Mind, Counseling, Assessments, Recovery.

Financing and Payment Plan Information-Hilton Head Health has partnered with Prosper HealthCare Lending, a premier financing company in the healthcare industry. With over $3 Billion borrowed and over 250,000 people empowered, this is a name and a program

PLUS remember to mention promo code H3 and book by October 31st for travel through April 30, 2018 and receive additional per person $100 H3 cash on all stays of 7 nights or more compliments of Just Spas & Adventures! Book a Lose Well 4 Program and receive an additional  complimentary additional $100 H3 cash or Visa Gift Card! We match any Hilton Head rates you find online!

Villa Accommodations:
Your own private bedroom and bathroom while sharing the living/kitchen/dining/laundry rooms with a friend, or another guest of the same gender.
All rates are per person

A Typical Day

7:00       Sunrise Beach Walk
7:50       Breakfast
8:30       Group Fitness Classes
9:30       Group Fitness Classes
10:30     Snack
11:00     Educational Seminar/Workshop
12:00     Lunch
1:00       Special Events, Recreation Options or Individual Services
3:00      Snack
3:30      Group Fitness Options
4:30      Group Fitness Options
6:00      Dinner
7:00      Recreation Activities

Sample Classes:
*Treading
*Zumba Latin Dance
*Cardio Boxing
*Water Fitness
*Yoga Sculpt
*Body Pump
*Circuit Training
*Core Strength

Read about our recent experience at Hilton Head Health (H3)!

What’s Included: Roundtrip airport transfers, (Hilton Head or Savannah Airports), accommodations,  specified H3 cash on stays of 7 nights or more per week, three healthy gourmet meals, delicious snacks, foot strike analysis and shoe fitting, daily cardiovascular training. daily strength/conditioning, daily fitness recovery, education sessions, health assessment. cooking demonstrations, group fitness classes PLUS additional $100 H3 Cash compliments of Just Spas & Adventures on all stays of 7 nights or more!

Contact us today for more information on this great destination and best available rates!