• The Ranch Malibu – Luxury health and fitness

    Unplug from your chronically busy daily life and recalibrate the mind and body at The Ranch Malibu.  Regarded as one of the top wellness retreats in the world this, results-oriented, immersive experience goes beyond the typical luxury vacation or spa retreat.

    Set on a historic working ranch in the Santa Monica Mountains, three miles above

    the Pacific Ocean, the sprawling grounds of The Ranch provides the perfect setting to calm the mind, return to nature and focus on your health and wellness goals.  Amidst 200-acres the renowned luxury boot camp is designed to be rustic, yet refined and features an open-air kitchen and great room, certified organic garden, pool and Jacuzzi, Buddha Barn for morning stretches and afternoon yoga, Romper Room gym and massage “village.” Stay in one of 18 private cottages, which are beautifully decorated with reclaimed wood floors, limestone bathrooms, and linen-covered queen-size beds. The sequestered environment offers no cell and limited wi-fi service available to further aid in a mental detoxification.

    Ready to relinquish responsibility and challenge yourself? The invigorating, daily schedule features 8 hours of low impact exercise with a 4 hour group hike daily that is complemented by a nutritionally balanced diet of fresh plant-based fare. A dedicated and experienced staff guides you through the intimate program, which is limited to 18 guests each week.  Your day begins at 5:30 a.m. for morning stretches, breakfast and a challenging and breathtaking four- to five-hour hike through the Santa Monica Mountains. After lunch, enjoy a nap before an active afternoon filled with core and ab work, weight training sessions, a well-deserved daily massage and evening yoga followed by dinner. The intense physical regimen is complemented by a 1,400 calorie-a-day organic plant-based diet with guests also enjoying a cooking class and garden tour before departure.

    Designed to sustain you throughout the demanding program, the 1400 calorie daily diet features the finest fruits, vegetables, grains, pulses, legumes and seeds, while excluding alcohol, caffeine, dairy, soy, processed sugars, diet sweeteners and gluten to aid in the cleansing and revitalization process. Offering a weekly cooking class teaches guests how to replicate their favorite dishes at home.

    What’s included: private accommodation, all meals and snacks, daily guided hikes, yoga, fitness and exercise classes including core training, abs and low impact weight training, daily massage for each full day of your stay, Bod Pod body fat testing and tax.

    Program options:
    Unable to disconnect for a full week? The Ranch 4.0
    4-day Jumpstart Program in partnership with Four Seasons Westlake Village
    Thursday to Monday – $3,900 per person

    The Ranch 4.0 delivers the same daily fitness program as The Ranch Malibu, including four intense hikes, to give guests the extreme results they are looking for. The women and men who participate in this program also receive increased diagnostic testing and the ability to stay connected during the shortened Thursday-Monday stay.  During the long weekend program, guests experience the mental benefits of connecting with nature’s healing elements and routinely achieve weight loss and drop inches, with many continuing to see results following their stay.

    7 days/6 nights The Ranch Malibu
    Sunday to Saturday – $7,800 per person
    Experience total immersion in the signature program. Sequestered from the demands of daily life, your body and mind relax and reset through your intensive daily fitness schedule and nutrient dense, delicious plant-based cuisine. Included in the rate are private accommodations, all meals and some evening elective nutrition talks, daily guided hikes, fitness and exercise classes including core training, abs and low impact weight training, and an evening yoga or a meditation class.  Each guest will also receive a massage for each full day. You also enjoy an afternoon cooking demonstration.

    10 days / 9 nights – The Ranch 10.0
    Thursday to the following Saturday -$10,900
    Ready to take your fitness to the next level?

    The best of both programs. Begin on Thursday at The Ranch 4.0 at Four Seasons Hotel Westlake Village. This location also allows for more digital connectivity should guests choose to use it.

    Sunday, depart for The Ranch to experience a total immersion into the signature program. Sequestered from the demands of daily life, your body and mind relax and reset through your intensive daily fitness schedule and nutrient dense, delicious plant-based cuisine. Expect to maximize your results – shedding unwanted pounds, gaining physical endurance, clearing the mind and recalibrating your overall health. Transportation between programs is also included.

    *All rates include taxes

    PLUS book your stay by February 28, 2019 for travel through 2019 and receive a $50 Visa Gifts Card for the Jumpstart Program or $100 Visa Gift card for stays of 6 nights or more compliments of us!

    Contact us today for more information or to book this result-oriented destination!

     

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